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Eat the Change
Chad + Derek Sarno | Classic Fried Tofu Sandwich
If you love BLTs, you’ll be all over this sandwich. Thin sliced fried tofu seasoned with soy sauce and nutritional yeast on a sandwich with avocado, mayo, tomato, and lettuce…it doesn’t get much better, or easier. One bite, and this will become a staple sandwich for you. INGREDIENTS (2 SERVINGS) 1 block (14 ounces/400 g) extra-firm or firm tofu 2-3 tbsp olive oil 2-3 tbsp tamari or soy sauce 2-3 tbsp nutritional yeast 4 slices of your favorite sandwich bread 4 tbsp vegan mayo, such as Wicked Kitchen Caramelized Onion & Garlic Mayo 1 avocado 1 tomato freshly ground black pepper lettuce leaves INSTRUCTIONS Press the tofu to drain...
Eat The Change
Stephanie Izard | Veggie “Crouton” Salad
Veggie “Crouton” Salad Time: 30 minutes Yield: 2 servings INGREDIENTS Veggie “Croutons” ¼ c cornstarch ¼ c rice flour, or any starch you own ⅓ c + 1 ½ tbsp water ½ c neutral oil for frying 1 lbs eggplant, cubed 1 c left over bits and ends of cruciferous vegetables or roasted vegetables ¼ c tbsp This Little Goat Went To Tokyo Pickle ¾ c seasoned rice vinegar ¼ c water 1 c thinly sliced vegetables (onions and chilis work well!) Dressing 3 tbsp This Little Goat Went To Tokyo ¼ c olive oil ¼ c pickling liquid Salad 2 c leftover undressed salad greens 1 c jasmine rice or any leftover grains, warmed 2 tbsp fresh herbs on...